If you just found out about your partner’s unplanned pregnancy, you’re likely feeling overwhelmed, anxious, and everything in between.
No matter what you’re feeling right now, it’s understandable—but there are steps you can take to move forward through the fog.
Read on to learn more, or contact Stillwater Life Services today to find a safe space to talk.
Work Through Your Own Feelings
It’s natural to feel a range of emotions when you learn about an unplanned pregnancy. You might feel shock, fear, confusion, or even excitement. Taking time to process your emotions is essential, but it’s equally important to remain honest and open with your partner.
Let her know how you feel, but also listen to her thoughts and concerns without judgment. This honesty will help create a foundation of trust and teamwork as you two think through how to move forward together.
Be a Source of Support
Your partner is likely feeling the weight of this news, and your support can make all the difference. Here are some ways to help her:
- Help her learn about her options: Whether she’s considering parenting, adoption, or abortion, understanding all the options is key. Encourage her to gather information and ask questions so she can make an informed decision. At Stillwater Life Services, we provide free resources and peer counseling to help both men and women explore their options.
- Attend appointments together: Being there for medical appointments or counseling sessions shows that you care and are invested in the decision-making process. This can also help you better understand the situation and what’s ahead.
- Be patient and understanding: An unplanned pregnancy brings a lot of emotions and decisions to navigate. Be patient as she processes her feelings and avoid pushing her toward any specific choice. Instead, focus on providing encouragement and reassurance.
Find Support for Yourself
You don’t have to navigate this journey alone. Stillwater Life Services is here to support men as well as women. We offer free resources, peer counseling, and information to help you understand your role and responsibilities during this time.
Reach out to Stillwater Life Services today for compassionate support and resources. You’re not alone in this. We’re here for you.